Midlands Leadership Academy: Rising Stronger masterclass

20th January: Midlands Leadership Academy: Rising Stronger masterclass
Friday 20 January 2023 12:00pm – 1:30pm

From mental health the mental wealth. The world has moved on and so must our thinking and behaviours. This masterclass session is absolutely not about challenging you to up your game or work harder, it’s about nudging you to remember who you are at your best. That’s not only good for you, it also creates positive ripples that impact on your family, your team and all those around you. Bouncing back is one thing, bouncing forward is quite another.

Rising stronger has individual and team resilience at its core and is built around a wellbeing and resilience ‘6-pack’.

Adaptability. With the new normal in charge, it’s important to be able to unlearn and relearn a mindset to match the challenges you face.
The power of now. The best way to inoculate yourself against stress is to calm your thinking. Therefore, we include a smidgeon of mindfulness like you’ve never heard it before.
Words create worlds. It’s so easy to slide back into old habits. We introduce a few words that will help you to rethink your thinking.
Drop the guilt. A recurring theme of all our training is to do less and be more. To reboot, it’s often a matter of switching off and back on again. The same principle also applies to human beings.
Impact. We’re all superheroes pretending to be normal. Pants on the outside is a fashion faux pas so, instead, rising stronger is about rediscovering your mojo.
Getting over it. We all carry mental baggage and it isn’t half easy to develop a habit of grumbling. To have your best year ever, you need to learn to let go.

Places are now limited so to avoid disappointment please use the Midlands RSVP booking form to reserve your place here.

The event is finished.

Date

Jan 20 2023
Expired!

Time

12:00 pm - 1:30 pm

Labels

Non-Clinical